Deep muscles of back (overview)
The deep muscles of the back are muscles located deep within the back. They are intrinsic back muscles as they fuse with the spine. Only these muscles are considered to be the actual back muscles. Therefore, they are also called the true back muscles.
The deep back muscles extend along the entire length of the spine. They stretch between the skull and pelvis and lie on either side of the spine. These muscles can be subdivided into four layers - superficial, intermediate, deep (transversospinales) and deepest. Each layer contains specific muscles listed below.
Superficial layer (spinotransversales):
Intermediate layer (erector spinae):
- Erector spinae muscle, consisting of:
- Spinalis muscles
- Spinalis capitis muscle
- Spinalis cervicis muscle
- Spinalis thoracis muscle
- Longissimus muscles
- Longissimus capitis muscle
- Longissimus cervicis muscle
- Longissimus thoracis muscle
- Iliocostalis muscles
- Iliocostalis cervicis muscle
- Iliocostalis thoracis muscle
- Iliocostalis lumborum muscle
- Spinalis muscles
Deep layer (transversospinales):
- Rotatores spinae muscles
- Multifidus muscles
- Multifidus cervicis muscle
- Multifidus thoracis muscle
- Multifidus lumborum muscle
- Semispinalis muscles
- Semispinalis capitis muscle
- Semispinalis cervicis muscle
- Semispinalis thoracis muscle
Deepest layer:
- Interspinales muscles
- Interspinales cervicis muscles
- Interspinales thoracis muscles
- Interspinales lumborum muscles
- Intertransversarii muscles
- Intertransversarii cervicis muscles
- Intertransversarii lumborum muscles
- Levatores costarum muscles